Nourish & Heal

Let Food Be Thy Medicine,
And Medicine Thy Food - Hippocrates

5-ingredient Healthy Chocolate Shake

This is seriously my favorite recipe of the moment. Whenever I am craving something sweet, this is what I make. It’s an amazing chocolaty, chocolate shake. It doesn't taste light, or lacking.

If you want a thicker shake (like ice cream), add more frozen banana.

Ingredients:

• 1 cup vanilla soy or almond milk
• 1 frozen banana, broken into chunks
• 2 tbsp unsweetened cocoa powder
• 1 tbsp cashew or peanut butter
• 1 tsp honey

In your high-powered blender pour in the milk, add the banana, cocoa powder, cashew butter, and honey. Press the 35″ button. Serve immediately.